How to Use Boob Tape for a Flawless Look

Boob tape is a handy solution for creating a seamless and flawless look when wearing outfits that require a strapless or backless bra. But, using boob tape can seem intimidating, especially if you have never used it before. In this article, we will guide you through the steps on how to use boob tape for a flawless look and avoid any wardrobe malfunctions.

1. Find the Right Type of Boob Tape for You:

First, it is important to choose the right type of boob tape for your body and outfit. There are different types of boob tape available in the market, such as double-sided tape, medical-grade tape, and fabric tape.

Double-sided tape is a popular and affordable option. However, it might not provide enough support for women with larger bust sizes. Medical-grade tape is more durable and can support larger breasts, but it can be more expensive. Fabric tape is a good alternative for individuals with sensitive skin as it is gentler and less likely to cause any irritation.

2. Prepare Your Skin:

Before applying the tape, it is essential to prepare the skin. This will help the tape stick better and avoid any discomfort or irritation. Clean the skin where you plan to apply the tape with soap and water to remove any oils and dirt.

Also, avoid using any lotions or creams on the skin as they can make the tape less effective. If you have sensitive skin, boob tape consider using a skin barrier cream or spray to protect your skin from the tape.

3. Cut The Tape:

Cut the tape into the desired length for your outfit. Make sure to measure and cut the tape according to your breast size and outfit. You can also use a mirror or measuring tape to ensure the right length.

4. Peel Off the Backing:

Gently peel off the backing from one end of the tape, leaving the other end attached. Also, make sure to avoid touching the adhesive side of the tape with your fingers to ensure maximum stickiness.

5. Apply the Tape:

Carefully apply the tape to your skin, starting from the bottom and working your way upward. Make sure to lift and hold your breasts up as you apply the tape to achieve the desired lift and support.

For additional support, apply another strip of tape from the outer edge of the breast to the shoulder. This will help keep the tape in place and prevent any slippage.

6. Smooth Out The Tape:

Once the tape is applied, gently smooth it out to avoid any lumps or bumps. Also, make sure to press firmly on the tape to ensure maximum stickiness and avoid any wardrobe malfunctions.

7. Enjoy Your Flawless Look:

You are now ready to rock your strapless or backless outfit with confidence. With the right application and preparation, boob tape can provide a comfortable and secure alternative to a traditional bra.


Using boob tape can seem daunting at first, but with the right preparation and application, it can provide a seamless and flawless look for any outfit. Remember to choose the right type of tape for your body and outfit, prepare your skin, cut the tape to the right length, apply it carefully, smooth it out, and enjoy your flawless look.

However, keep in mind that boob tapes are not meant for long-term use, and you should remove them at the end of the day to avoid any skin irritation or discomfort. Follow these steps, and you will rock any outfit with confidence and without any wardrobe malfunctions.